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Tag: qigong

The History of Chi Kung Exercises

Many different sets of chi kung exercises were developed by Taoists and others over a period of many hundreds of years. All of them, though, have a common purpose. They attempt to transform the natural energy of chi, found throughout the universe, into a suitable form for use inside the body.
This energy can be absorbed [...]

Tai Chi and Fusion Meditation Retreat February 2009

Marie Favorito and Sharon Smith – Instructors

Tai Chi Short Form DVD

Learn the Tai Chi Short Form for de-stressing in 10 minutes.
Then do it again if you have 20 minutes!

Chi Kung Basics DVD

Chi Kung Basics DVD – Preview
for Energy, Joy and Creativity

To purchase this DVD go to ChiKungBasics.com